Calorie count by DeepSeek: Not as bad as you think

A plain, medium-sized jacket potato (150-200g) has about 160-200 calories. Here’s a breakdown depending on toppings:

• With butter (10g): +70 calories

• With cheese (30g): +120 calories

• With baked beans (100g): +80 calories

• With sour cream (20g): +50 calories

Let me know if you want specific combinations!

Imported from rifaterdemsahin.com · 2025