Cost for Food inside IR35 on contractors

Here's the breakdown of your weekly, monthly, and yearly costs for your food and coffee:

Why coffeshops : heat,power,noise and sitting area

Weekly Costs

• Costa Coffee: £3 x 2 times/day x 5 days = £30

• Mac Menu / Chicken: £6 x 4 days = £24

• Thursday Meals on the road: £20 x 1 day = £20

Total Weekly Cost: £30 + £24 + £20 = £74

Monthly Costs

• Total Monthly Cost: £74 x 4 weeks = £296

Yearly Costs

• Total Yearly Cost: £74 x 52 weeks = £3,848

### Blog Post

** Managing Workday Meals: A Cost Breakdown**

Introduction: Balancing work and personal life can be challenging, especially when it comes to managing meals. Here's a detailed breakdown of my weekly, monthly, and yearly food expenses, focusing on convenience and nutrition.

Weekly Routine:

• Morning Coffee Fix:

I start my day with a Costa coffee, costing £3 per cup. I usually have one in the morning and another in the afternoon, totaling £30 per week.

• Midweek Meals:

For lunch, I prefer a chicken meal, costing £6 each. I have this four times a week, adding up to £24.

• Thursday Treat:

Thursdays are special with a £20 meal, making it a day to look forward to while traveling

Monthly and Yearly Totals:

• Monthly Cost: £296

• Yearly Cost: £3,848

4k >>> mobility cost per year ( this is using the coffeeshops as studio )

Conclusion: By planning my meals and coffee breaks, I ensure a balanced diet and manage my expenses effectively. This routine not only keeps me energized throughout the workday but also helps me stay within my budget.

Imported from rifaterdemsahin.com · 2025